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Ep 139: Do you know your LOVE LANGUAGE? Learn to nurture yourself through self-love

Jul 28, 2020

Much like the Enneagram, the Love Languages can be a great self-awareness tool and help you stop expecting so much from others - join us on another virtual workshop to learn more and discuss this further.

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Ep 137: My Experience with GRIEF: Guilt, Gratitude and Self-love

Jul 16, 2020

I share about the unexpected loss of my dog and what I've been learning in this process about how to honor, love, and accept myself, especially in hard situations that you can't control.

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Register for The Empowered Woman Workshop - Overcoming...

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Ep 135: LOVING ALL OF ME - What embracing my hair has been teaching me about self-love

Jun 29, 2020

I share my silver linings in the month of June and announce my next FREE training to help YOU embrace all of you.

Register for the training: www.martaspirk.com/freetraining

Subscribe to my YouTube channel: www.youtube.com/martaspirk 

Join...

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Ep 133: Stop, Breathe, Focus on THE GOOD

Jun 17, 2020

I’ve enjoyed connecting with women and giving them a platform to share their story and also invite you to take a deep breath and focus on THE GOOD in your life and within yourself.

Join us inside The Empowered Woman Community on FB to catch...

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Ep 131: Using My Platform for LOVE

Jun 03, 2020

In this episode, I want to acknowledge the current events in the US, show my perspective as a Brazilian immigrant and also my heart, and how I plan to showcase more diversity in my work. 

Thanks so much for your support. Please know I'm here...

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Ep 130: Say YES to Yourself - DOORS CLOSING to The Empowered Woman School

May 29, 2020

talk about how I backtracked my steps in my empowerment journey to create the framework for TEWS and announce that I’m closing the doors for the summer on June 1st. This is your last chance to join the school until the fall! 

You...

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BONUS: Are you afraid of being HONEST?

May 20, 2020

Sign up for the ME First 5-Day Challenge:

www.martaspirk.com/mefirstchallenge

Want to be a part of the podcast's 2-year Anniversary Celebration?

Apply here: http://bit.ly/podcastanniv

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Connect with me:

[email protected]

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BONUS: When was the last time you felt proud of yourself?

Apr 29, 2020

Enroll in The Empowered Woman School by May 1st and keep the founding rate of $27/month PLUS enter an amazing giveaway with prizes from women-owned businesses:

www.martaspirk.com/the-empowered-woman-school

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Connect with me:

[email protected]

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Ep 126: Do YOU Belong in the Empowered Woman School?

Apr 28, 2020

Enroll NOW in The Empowered Woman School at the founders' rate of $27/month before May 1st (and prices go up) and get entered in an awesome giveaway with women-owned business prizes!

www.martaspirk.com/the-empowered-woman-school

Connect with me:

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