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Ep 144: 3 Steps to Handle REJECTION and Build THICK SKIN in Life and Business

Sep 03, 2020

On a scale of 1-5, how well do you think you handle rejection? I will teach you 3 steps to help you reframe rejection and really any challenge so that you don’t get trapped in a victim mentality and intentionally build thick skin through...

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Ep 141: Love Yourself, Love Your Business - How to STOP YO-YOing in Your Entrepreneurial Journey

Aug 14, 2020

Much like yo-yo dieting, so many entrepreneurs yo-yo on their journey. They take one step forward and two steps back. They get all excited and start a little momentum, only to go back to where they were emotionally a few days, weeks, or months...

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Ep 140: How to Grow Your Business Through Self-love - Pivoting to Serve More

Aug 05, 2020

YOU, my friend, are your biggest resource and asset. I recently felt prompted to start talking specifically to my fellow lady entrepreneurs and empower them to recognize and celebrate their amazingness.

#1 Step: Access my FREE Self-love Mirror...

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Ep 139: Do you know your LOVE LANGUAGE? Learn to nurture yourself through self-love

Jul 28, 2020

Much like the Enneagram, the Love Languages can be a great self-awareness tool and help you stop expecting so much from others - join us on another virtual workshop to learn more and discuss this further.

Take the quiz: ...

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Ep 137: My Experience with GRIEF: Guilt, Gratitude and Self-love

Jul 16, 2020

I share about the unexpected loss of my dog and what I've been learning in this process about how to honor, love, and accept myself, especially in hard situations that you can't control.

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Register for The Empowered Woman Workshop - Overcoming...

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Ep 135: LOVING ALL OF ME - What embracing my hair has been teaching me about self-love

Jun 29, 2020

I share my silver linings in the month of June and announce my next FREE training to help YOU embrace all of you.

Register for the training: www.martaspirk.com/freetraining

Subscribe to my YouTube channel: www.youtube.com/martaspirk 

Join...

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Ep 133: Stop, Breathe, Focus on THE GOOD

Jun 17, 2020

I’ve enjoyed connecting with women and giving them a platform to share their story and also invite you to take a deep breath and focus on THE GOOD in your life and within yourself.

Join us inside The Empowered Woman Community on FB to catch...

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Ep 131: Using My Platform for LOVE

Jun 03, 2020

In this episode, I want to acknowledge the current events in the US, show my perspective as a Brazilian immigrant and also my heart, and how I plan to showcase more diversity in my work. 

Thanks so much for your support. Please know I'm here...

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Ep 130: Say YES to Yourself - DOORS CLOSING to The Empowered Woman School

May 29, 2020

talk about how I backtracked my steps in my empowerment journey to create the framework for TEWS and announce that I’m closing the doors for the summer on June 1st. This is your last chance to join the school until the fall! 

You...

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BONUS: Are you afraid of being HONEST?

May 20, 2020

Sign up for the ME First 5-Day Challenge:

www.martaspirk.com/mefirstchallenge

Want to be a part of the podcast's 2-year Anniversary Celebration?

Apply here: http://bit.ly/podcastanniv

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Connect with me:

[email protected]

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