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Ep 255: What is the Path to Happiness & Well-being? Going Beyond Diet and Exercise with LEEANN RYBAKOV

Leeann Rybakov is a Board Certified Functional Medicine Health Coach, who takes a personalized, multi-dimensional approach in working with clients to help them reach their goals.

We talked about how although food and fitness are very important, overall well-being is so much more than what we eat and how much we exercise. At the root of it all is our happiness.  Leeann shares valuable insight on how to achieve sustainable lifestyle behavior changes and in turn life long health.

Connect with LeeAnn:

Pantry Swaps
 
Debloat Belly Daily Habits
 
Schedule a free 30 minute wellness consultation

 

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