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Ep 239: Ready to Take Control over Alcohol? Reduce Cravings & Prevent Over-drinking with KATIE LAIN

Today I talked to Katie Lain who is a co-founder of Thrive Alcohol Recovery. She helps women suffering in secret with destructive habits around drinking lose alcohol cravings and develop an "off-switch" when it comes to alcohol -- meaning they can take it or leave it. 

This was such a good conversation about a topic that can either be considered taboo or easily dismissed. 

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